| Been kinda busy lately...but, I just wanted to stop by and say... YAY! I lost another 3 pounds :]
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| Oh. My. God.I have a friend who's in college and home for the holidays... and my God she's gained a lot of weight living on spaghetti and frozen microwave dinners ("Lean" Cuisine? Haha I think not. I wonder if they've ever gotten sued for false adverising. Hahaha  ). I felt bad for her, but she's pretty accepting about the weight gain. If it were me, I would just die, though! Luckily, I know how to cook, so I'll never be stuck in that situation.
Intake:
2 cups hibiscus tea
2 Diet Cokes
1 cup chicken-brown rice soup (with broccoli and cilantro bits)
Outtake:
Nothing 
I'm out of diuretics and diet pills and I'm too depressed for exercise.
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| So, we all know what it's like to have concerned family members...Well, it seems like every couple of days, someone in my family gets a stick up their butt about my eating habits. My aunt came over last night (not Stella, Lisa), and she brought cookies. Big, fat, buttery cookies (cinnamon-pecan to be exact). I should have ran for cover as soon as I saw the plate. But stupidly, I stayed and politely answered her small-talk questions... which eventually led to the topic of my weight... which eventually led to her almost literally cramming a cookie down my throat. And we're not talking little cookies, we're talking BIG friggin cookies. Oh... I can't tell you how angry that made me.
So, anyway... today, I'm gonna do maybe 450-500 cals. Appear semi-normal for a full day, and then maybe they'll get off my back for a while.
Intake:
Breakfast- 1 cup skim milk [85 cals], 1 hard-boiled egg [70 cals]
Lunch- 1/2 a potato [60 cals], light sour cream [40]
Dinner: 3 oz. salmon fillet [180 cals], peas and carrots [40 cals]
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| Thanksgiving was ok, I guess...My dad made me participate in the whole "celebration." I was really not happy about it. So, I did eat, but I didn't binge. I had a potato with light sour cream and a corn muffin.
Today, I made up for it. Zero, zero, zero calories.
Intake:
3 Diet Cokes
Outtake:
15 mins in steam room
Bath with anise oil
Fast continuing. Hopefully, nothing interrupts it this time.
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